Obesity is a chronic disease characterized by excessive body fat, defined as a body mass index (BMI) of 30 or higher. BMI is calculated by dividing weight in kilograms by height in meters squared. It typically results from consuming more calories than the body burns, influenced by factors like genetics, diet, inactivity, and some medications.

Obesity increases the risk of health issues, including type 2 diabetes, heart disease, stroke, arthritis, and certain cancers. Additionally, it can negatively impact quality of  your life, making physical activities difficult and contributing to mental health issues such as depression, social isolation, and reduced work performance.

This Ayurveda package aims to help you overcome these issues. We will provide individual treatment with a specified diet and Ayurvedic therapies.