Podikizhi is a traditional Ayurvedic fomentation therapy that uses warm boluses filled with a potent mix of medicated herbal powders. These boluses are gently heated and rhythmically massaged across the body to generate soothing warmth and promote deep relaxation. The heat and medicinal properties of the herbs penetrate the tissues, improving circulation, reducing inflammation and releasing stiffness.
Podikizhi is especially effective for relieving muscular and joint pain, easing swelling, and improving mobility. It supports the management of conditions such as arthritis, spondylosis, and sports injuries while also enhancing flexibility and rejuvenating the entire body. This deeply restorative therapy leaves you feeling lighter, energized and more balanced — a perfect choice for long-term relief and revitalization.
Benefits:
- Relieves pain and swelling
- Reduces stiffness in joints and muscles
- Promotes muscle relaxation and sleep
- Helps in Arthritis, Dislocation of joints
