Kati Vasti is a highly effective Ayurvedic therapy that focuses on relieving pain and discomfort in the lower back region. The procedure involves retaining warm, medicated oil on the lumbo-sacral region within a precisely shaped ring crafted from therapeutic herbal flour. This warm oil is kept in place for a specific period of time, allowing its healing properties to deeply penetrate the tissues, soothe inflammation, nourish the muscles and improve circulation. Kati Vasti is especially beneficial for conditions such as lower back pain, lumbar spondylosis, sciatica, stiffness and muscle spasms.
This deeply relaxing and rejuvenating therapy not only alleviates pain but also strengthens the spine and surrounding tissues. Kati Vasti enhances flexibility, promotes proper nerve function, and restores balance to the musculoskeletal system. A gentle massage often follows the treatment to enhance the benefits further, leaving you feeling lighter, more energized and free from chronic discomfort. With regular sessions, Kati Vasti supports long-term spinal health and improves the quality of life naturally.
Benefits
- Improves blood circulation
- Increased Flexibility & Muscular Strength
- Helps Relieve Neurological Pains
- Promotes muscle relaxation
- Helps in Low back ache, Disc bulge(IVDP) etc
