Ela Kizhi (also known as Patra Pinda Sweda) is a traditional Ayurvedic therapy that involves massaging the body with warm boluses filled with fresh, medicinal leaves, herbs and other natural ingredients. These herbal poultices are prepared by sautéing the medicinal leaves with oils and herbal powders before being bundled into soft cotton cloths. When dipped in warm, medicated oil and gently pressed onto the body, they transfer deep heat and therapeutic properties into the tissues.
Ela Kizhi is especially beneficial for relieving joint pain, muscle stiffness, inflammation and swelling. It is commonly recommended for conditions like arthritis, spondylosis, frozen shoulder, back pain and sports injuries. By improving circulation, relaxing tense muscless and promoting the elimination of toxins, Ela Kizhi restores flexibility and provides long-lasting relief, leaving the body rejuvenated and re-energized.
Benefits
- Relieves pain and swelling
- Reduces stiffness in joints and muscles
- Promotes muscle relaxation and sleep
- Helps in Arthritis, Dislocation of joints
