If you’re experiencing stress or burnout, the Stress Management Package is an effective option. While avoiding stress is ideal, it’s essential to maintain a healthy diet and get enough sleep for recovery.

We use two powerful herbs: Ashwagandha, known as the king of herbs, and Shatavari, the queen. Ashwagandha is part of the nightshade family and is often called winter cherry or Indian ginseng, though it’s not true. Together, these herbs support both the mind and body. Other herbs like Brahmi and Mandukaparni can also be included in your treatment.