Janu Vasti is a specialized Ayurvedic therapy that focuses on alleviating knee pain and enhancing joint health. The procedure involves carefully forming a containment ring around the knee joint with a herbal flour paste and gently filling this reservoir with warm therapeutic medicated oil. This oil is maintained at a soothing temperature for a specific period, allowing its healing properties to penetrate deeply into the tissues. Janu Vasti is highly effective for managing conditions such as osteoarthritis, stiffness, inflammation, ligament injuries (including ACL and PCL tears) and chronic knee discomfort.
By nourishing the joint structures and enhancing circulation, Janu Vasti supports lubrication, improves mobility and strengthens the surrounding muscles and ligaments. The therapy helps reduce pain, restore flexibility and slow down further degeneration, making it an ideal, non-invasive solution for both preventive care and long-term knee health. With regular sessions, Janu Vasti improves overall joint functionality and offers sustained relief enabling a more active and comfortable lifestyle.
Benefits
- Reduces knee pain & inflammation
- Strengthens bone, ligaments and cartilage
- Improves mobility
- Prevents further joint degeneration
- Helps in Osteoarthiritis, Ligament injuries etc
