Abhyanga is a centuries-old Ayurvedic ritual that invites you to experience true nourishment and relaxation through the art of warm herbal oil massage. Gently yet deeply, this therapy works to rejuvenate the entire body by releasing accumulated tension, improving circulation, and allowing vital energies to flow freely. The personalized herbal oils penetrate the tissues, leaving your skin healthy and your muscles utterly relaxed, while supporting the body’s natural detoxification and boosting immunity. Every stroke is designed to harmonize the doshas, ground the mind, and restore balance at the deepest level of your being — helping in the prevention and management of a range of disorders such as joint pain, insomnia, stress and chronic fatigue.
More than just a massage, Abhyanga is a holistic practice that nurtures both body and soul. It calms the nervous system, improves sleep quality and enhances vitality — bringing about a profound sense of serenity and wellness.
Benefits
- Reduces body pain and stiffness
- Improves skin tone and texture
- Enhances body strength and stability
- Improves sleep
- Helps preserve youthfulness
- Helps in Paralysis, Arthritis etc