Dhara is a profoundly rejuvenating Ayurvedic therapy where a continuous, gentle stream of warm medicated liquids is rhythmically poured over the entire body. This soothing process calms the nervous system, improves circulation, nourishes the skin and relieves deep-seated tension making it highly effective for stress relief, insomnia, chronic pain and musculoskeletal disorders.
At Sanjivani Ayurveda, we offer specialized types of Sarvanga Dhara tailored to individual needs. Kashaya Dhara uses warm herbal decoctions to detoxify tissues, reduce inflammation, and ease stiffness, making it an ideal choice for pain and swelling. Shirodhara involves pouring a continuous flow of warm medicated oil over the forehead, calming the mind, promoting better sleep and restoring emotional balance. Sarvanga Taila Dhara utilizes warm herbal oils over the entire body, nourishing the muscles and joints while deeply relaxing the body and mind.
Each Sarvanga Dhara therapy at Sanjivani Ayurveda is crafted with care and expertise, allowing you to experience holistic healing, profound relaxation and rejuvenation that supports your body’s natural balance and vitality.
Benefits:
- Reduces body pain and stiffness
- Improves skin tone and texture
- Enhances body strength and stability
- Improves sleep
- Helps preserve youthfulness
- Helps in Paralysis, Arthritis etc
